Wednesday, August 26, 2009

low fat

Living a healthy life is the best there is for we get to enjoy life longer and better. Thus, eating the right food at the right time is a must.

Cooking is an art, but low fat cooking is an acquired art. "Eat healthy, stay fit" is a common phrase. But how many of us actually pay attention to this maxim in our daily life? Not many. And the most common reason for this is that we are not equipped with information about low fat cooking. Low fat cooking does not require special ingredients or extra effort; what it needs is a little attention to what we eat and with what we cook our food

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